So, how can Somatic breathwork help to reset your nervous system and find inner peace? I always say- breathwork finds you. Most women don’t find themselves in a breathwork session because everything is feeling aligned- most women find themselves there because they are desperate for relief and desperate to feel better. My journey to finding […]

Burnout and Exhaustion Recovery for Women, Somatic Breathwork Practices for Women

October 18, 2025

Somatic Breathwork for Calm: How to Reset Your Nervous System & Find Inner Peace

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Helping women who are in seasons of change move through anxiety and burnout via somatic breathwork and nervous system healing techniques

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¡Hola, I'm Morgan!

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I'm a (bilingual) Soma+IQ Certified Breathwork Practitioner since 2022, speaker, and published author!

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