Pan Pesto Chicken and Veggies is a simple, lean meat recipe inspired by Bulletproof™ that you can make in 30 minutes or less. Simply enough, you will use boneless, skinless chicken thighs cooked with sun-dried tomatoes, asparagus, red and yellow cherry tomatoes in a tasty basil pesto sauce. Incredibly, everything is done in one pan, […]

Recipes

May 27, 2022

Pan Pesto Chicken and Veggies

cover photo for pan pesto chicken and veggies recipe

Personal wellness starts with small, simple, systematic steps. This is especially true for busy content creators. It’s so easy to become burnout and overlook your daily, wellness habits. There are so many health and wellness tips out there. If you’re like me, you wish you could shut-up the noise and explore for yourself what you need. You […]

Female Entrepreneurship, The Reroot

May 19, 2022

Bulletproof Energy for Entrepreneurs

Photo of a tired female entrepreneur for the blog post about Bulletproof energy for entrepreneurs is essential

From mental health to ergonomics, time management to organization, there are plenty of amazing ways to take your home office to the next level. In saying that, when you’re deciding on home essentials for remotely working, you want to make sure you’re incorporating these key elements into your home office. Over all, for a comfortable […]

Female Entrepreneurship, Remotely Working, The Reroot

May 19, 2022

Home Office Essentials for Remotely Working

Photo of female content creator with her laptop working remotely at a beach next to her dog.

What influencer trends should you be aware of in 2022? It is no secret in the marketing world that influencer marketing has quickly become one of the most effective methods there is to raise brand awareness, brand loyalty and to drive sales. Many brands find themselves looking to incorporate influencer marketing into their marketing mix […]

Influencer Marketing, Social Media, The Reroot

May 5, 2022

2022 Influencer trends you’ve never considered

What causes a micro influencer to experience burnout (and how to cope with burnout) “They just stopped doing content. When creators do try to speak out on being bullied or burnout or not being treated as human, the comments all say, ‘You’re an influencer, get over it.’” Truly, no more relatable statement was ever spoken […]

Female Entrepreneurship, Influencer Marketing, The Reroot

January 17, 2022

Why Micro Influencers Experience Burnout

So, let’s take a deeper look into today’s topic: Best U.S. airlines to fly Summer 2021. In this post, you’re going to learn all of the following related to traveling this summer 2021 with U.S. airlines: Who are the two best U.S. Airlines to fly Summer 2021? Why are these the best U.S. Airlines to fly on […]

Business Travel, Female Entrepreneurship

June 30, 2021

Best U.S. Airlines to Fly Summer 2021

Best Airlines to fly throughout the U.S. in summer 2021

Let’s take a deeper look into today’s topic: How to be Confident on Camera as an Influencer. In this post, you’re going to learn all of the following to be more confident on camera as an influencer: How to develop a consistent system with your photoshoots Why to practice ALONE on your own time in front of the camera […]

Female Entrepreneurship, Influencer Marketing, Personal Development

February 19, 2021

How be Confident on Camera as an Influencer

¡Hola, Chica! Let’s get this party started by taking a deeper look into today’s topic: Top Marketing Strategy for Micro Influencers. As always, drop a comment in the comment section of this blog post, so we can all keep the Party going & genuinely learn new value from each other. In 2010, I was in my junior year of high school. I was earnestly wishing for […]

Uncategorized

February 18, 2021

Top Marketing Strategy for Micro Influencers

¡Hola, Chica! Let’s get this party started by taking a deeper look into today’s topic: Five Ways Busy Influencers Can Balance Relationships. As always, drop a comment in the comment section of this blog post, so we can ALL keep the Party going & genuinely learn new value from each other. So, have you ever been in the following conversation… “Wow, you’re an influencer? So, […]

Female Entrepreneurship, Personal Development

February 17, 2021

Ways Busy Influencers Can Balance Relationships

¡Hola, Chica! Let’s get this party started by taking a deeper look into today’s topic: How to be Kind to Yourself as a Female Influencer. As always, drop a comment in the comment section of this blog post, so we can ALL keep the Party going & genuinely learn new value from each other. Real Talk: As female influencer, we are OFTEN far too hard on ourselves, aren’t […]

Female Entrepreneurship, Influencer Marketing, Personal Development

February 17, 2021

How to be Kind to Yourself as a Female Influencer

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I help female professionals empower themselves through breath & somatic practices  🌬 . I'm a certified (bilingual) SomatIQ™ Breathwork Practitioner.

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